How to do Crane Pose | Patrick Beach Yoga

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Patrick Beach guides you through a simple but powerful flow to prepare you for crane pose, bakasana.

If you enjoyed Patrick's quick crane pose flow, check out his other pose variations like, tripod headstand, crow pose, handstand and many more here: http://cdyapp.co/2b2hsj7


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How to do Crane Pose | Patrick Beach Yoga ashtanga mysore
399 Likes	399 Dislikes
20,261 views views	178K followers
Sports	Upload TimePublished on 17 Aug 2016

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