This is just a clip! Check out the full Yogance video series here:
https://www.codyapp.com/plans/yogance...
Announcing Yogance Foundations, a new yoga plan by Tamara Levinson-Campos!
Take a 30-day journey that combines the linear flows of Yoga with the uninhibited 360-degree movements of a dancer to reveal your mental and physical strength, dexterity and freedom.
About Yogance Foundations:
Yogance works both your mind and body in unique ways. This plan includes your standard Yoga postures including Warrior and Downward Dog, but also incorporates dance movements such as Demi Pointe and Passe. The lessons are progressive in nature and build upon each other, so that your final class on Day 30 is the culmination of all you’ve learned in a beautiful full-length sequence.
About Tamara Levinson-Campos:
At age 15, Tamara Levinson-Campos represented the USA at the 1992 Olympic Games in the sport of rhythmic gymnastics. She has danced professionally with Madonna, Avril Lavigne, Usher, Rihanna and more.
L-Sit Progression with Tamara Levinson-Campos instructor-led | |
| 240 Likes | 240 Dislikes |
| 17,062 views views | 178K followers |
| Sports | Upload TimePublished on 13 Jul 2015 |
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