How to do Eka Pada Pose | Patrick Beach Yoga

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Patrick Beach guides you through a simple but powerful flow to prepare you for Eka Pada Koundinyasana Variations.

If you enjoyed Patrick's quick eight angle pose flow, check out his other pose variations like, tripod headstand, crow pose, handstand and many more here: http://cdyapp.co/2b2hsj7


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How to do Eka Pada Pose | Patrick Beach Yoga ashtanga mysore
306 Likes	306 Dislikes
15,870 views views	178K followers
Sports	Upload TimePublished on 19 Aug 2016

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