Get in touch with your primal roots. Learn the Glide with Kevin Hofer, and access a full range of functional movement.
You can get his full course of Primal Strength workout classes online here:
https://www.codyapp.com/plans/primal-...
This workout contains non-traditional movements designed to be challenging yet accessible.
Kevin Hofer is known for his strong Vinyasa style that is the perfect balance of functional strength, mobility, and flexibility. He firmly believes that whichever type of movement you choose, it should not only make you stronger physically, but should bring happiness and reverberate throughout everything you take on in life.
Did you like this workout video? You can get the full, month-long workout video plan here: https://www.codyapp.com/plans/primal-...
Comment below to let us know what you thought about this workout video, and subscribe to our channel for more classes with Kevin Hofer!
Website: https://www.codyapp.com?utm_source=yo...
Cody App iOS: https://itunes.apple.com/us/app/cody-...
Cody App Android: https://play.google.com/store/apps/de...
Instagram: https://instagram.com/codyapp/
Primal Movements with Kevin Hofer: The Glide flexibility adjective | |
| 121 Likes | 121 Dislikes |
| 4,126 views views | 178K followers |
| Sports | Upload TimePublished on 13 Dec 2017 |
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